MPH: VOLUME 114 OF THE MOSH PIT HELL: MOVING PEOPLES HEADS – THE GROOVE EPISODE: 07.18.2025

#MovingPeoplesHeads is volume 114 of MPH: Music Philanthropy and History in the Mosh Pit Hell of Metal Punk and Hardcore on Cygnus Radio. The groove episode explores the roots of one of the more maligned subgenres in heavy music Friday 18 July beginning 22:00 USEDT (10pm nyc), from the Isle of Misfit toys, with the doormouse, dmf, and featuring special guest, DJ Medium.

Tune in to #MovingPeoplesHeads  takes to the pit with methodically repetitive mid-tempo mosh inspired by the classic cranial crushers of Judas Priest, Metallica, Megadeth, Sacred Reich, Anthrax, Testament, Cro-mags, Sick of it All, Biohazard, Suicidal Tendencies, D.R.I. Bad Brains, Faith No More, Soundgarden, White Zombie, Prong, Helmet, Excel, Mordred, Napalm Death, Sepultura, Pantera, Exhorter, and more.

Groove along with the history of heavy music as we dive deep into the back catalog to understand how to get a good metal groove going, and then learn how you’re love of the metal community can be put to good use through the work of metalforgood.org/

MPH is making poseurs hip on your fav socials, so use @MPHnoise to follow along and bring you best moves for the Friday Night Mosh on Cygnus Radio @cygnusradio — tune in direct at http://audio.cygnusradio.com:8026/stream Be sure to come back after this show to pick up the detailed playlist and archive file to listen again! Check out the old epis www.cygnusradio.com/category/mph/